Rest Day
- March 22nd, 2015
- Posted in Training
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Even though it’s a rest day, I needed to get moving and not sit on my butt all day. So I decided to go for a walk and went out for a stroll this afternoon. I did about a four mile loop around the neighborhood, through the park, and back again. A good, hour-long, active recovery walk.
Weight: 221
Recovery
Walking: 65m
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